The combination of an ozone cabin (ozone therapy) and Hypoxi training is used to intensify the fat-burning process and improve skin quality. Hypoxi focuses on fat burning in specific problem areas (abdomen, legs, buttocks) through vacuum/compression, while ozone-oxygen therapy stimulates metabolism, detoxifies tissue, and promotes recovery. Below is an explanation of how it works:
Enhanced fat burning and weight loss
- Intensive fat burning: Hypoxi improves blood circulation in problem areas, making fat cells easier to target. Ozone therapy increases metabolism, resulting in additional calorie burning.
- Targeted approach: The alternating pressure of Hypoxi converts fat in specific areas (abdomen, buttocks, legs) into energy more quickly, leading to better slimming results compared to exercising alone.
Skin tightening and reduction of cellulite
- Skin improvement: Ozone stimulates collagen production and improves skin elasticity.
- Less cellulite: The combined treatment (vacuum and oxygen) helps detoxify tissue and makes the skin visibly smoother.
- Skin Refresh: Ozone-oxygen therapy is often called “Skin Refresh” because it intensively disinfects and revitalizes the skin inside the cabin.
Accelerated recovery and detoxification (detox)
- Removal of waste products: Ozone therapy stimulates the lymphatic system and blood circulation, allowing fatty acids and toxins released during exercise to be eliminated more efficiently.
- Less muscle soreness: Ozone treatment reduces the buildup of lactic acid in the muscles, resulting in less muscle soreness and faster recovery after a Hypoxi session.
Improved circulation and metabolism
- Oxygen supply: Ozone increases oxygen levels in tissues, optimizing fat burning at a cellular level.
- Skin firming: The heat in the ozone cabin combined with ozone improves blood circulation in the skin, contributing to a healthier complexion and firmer tissue.
How does the Ozone & Hypoxi session work?
The ozone cabin is often used before or after Hypoxi training to prepare the body for fat burning or to accelerate recovery. The treatment is generally painless and relaxing.